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Complementary contents

Parent-child communication ›

Reflection exercises : Understanding my mental illness or that of my partner ›

How do I explain what is happening to other family members, friends and my loved one? ›

Virtual exhibition | The request for help and its benefits ›

The importance of your support network ›

My child’s needs ›

The rebellious child ›

Family roles and responsibilities ›

The most common mental illnesses ›

Why the CAP Model? ›

2022 Awareness Campaign | Promotional Material ›

1 855 CRAQUER : the reference line for loved ones! ›

The “Always There No Matter What!” Facebook Discussion Group ›

Helping a loved one who becomes incapacitated ›

24/7 crisis lines and other resources for you or your loved one ›

How to Properly Communicate with Your Parent ›

Teaching Guide | GARDER LE CAP Documentary ›

Confidentiality and professional secrecy ›

4 out of 5 people will know a person living with a mental health problem in their lifetime ›

Hope and recovery, Christiane Germain’s story ›

Tame feelings of helplessness ›

Jean-Philippe Dion, Spokesperson ›

Distinguishing between depression and dementia in seniors ›

Awareness campaign 2021 ›

Garder le CAP documentary ›

The Power of Recognition of Personal Strengths in Mental Health ›

Managing expectations and emotions ›

The resilience process ›

Acknowledging your pain ›

Talking about my mental illness with my child ›

Learning to let go ›

On the verge of a breakdown? ›

Immediate danger vs. imminent danger (Chapter P-38.001) ›

Are you concerned about your loved one’s behaviour? ›

My role and responsibilities ›

From emotional distress to achieving my potential ›

Stigma : a barrier to seeking help ›

The difference between mental health and mental illness ›

How do I communicate with my loved one? ›

Making sense of it all: From the loss of one’s bearings to the search for meaning and hope ›

Recovery plans and the role of family members ›

How can I support my loved one during this hardship? ›

Healthy communication ›

Living life to the fullest, despite my limitations ›

Mental illness : a silent yet pervasive part of our society ›

The hospitalization process ›

The pharmacist as an ally ›

Children and mental illness ›

Building self-esteem in youths ›

Family mental health: Caring for the mental health of couples! ›

Living with a person with a mental illness ›

Coping with mental illness in a loved one ›

The benefits of seeking help ›

Myths and prejudices ›

Overcoming your own prejudices ›

Identifying my role ›

Codependency: the difference between close and fused relationships ›

The transition to adulthood ›

How mental illness affects families ›

How diagnosis of a mental illness impacts family members ›

How do I address my concerns with my friend? ›

Communicating with your friend ›

Someone close to me has a mental illness. What should I do? Where should I start? ›

I have a sibling with a mental illness. What do I need to know? ›

Why get help when I’m not the one with the mental illness? ›

Common Myths | Couples and Mental Illness ›

I’m concerned about my loved one ›

I love my sister very much, but I also have to think about myself. How do I do this? ›

Life as a couple, a challenge we can all rise to meet ›

When Your Parent Has a Mental Illness: Tips and Stories From Young People of Quebec ›

What to do if a loved one is having suicidal thoughts ›

Managing aggressive behaviour ›

Code of conduct for managing emergency situations ›

Resilience in a nutshell ›

Learning to live with the diagnosis of a mental illness ›

Therapeutic alliance ›

Guide to Participatory Intervention: Intake and Release Protocols ›

Did you know? ›

The experiences of partners whose wives have a serious mental health disorder ›

Today’s children… Tomorrow’s adults ›

Changes in daily life after the birth of a child ›

Drug use and performance anxiety ›

The Unfiltered Squad ›

Podcast : CAP vers l’entourage ›

Impacts on the family ›

How mental illness impacts family and friends ›

The adaptation process ›

Responding to crisis situations ›

Take advantage of our services — they’re FREE! ›

The CAP Model: A tool to keep in mind ›

Thanks to our partners :

Jean Coutu

Abbvie

Janssen

Otsuka

Lundbeck

VIA Rail Canada

MSSS

L’Appui proches aidants

Éric Lamirande

Lafrance Communication

Api

INSIDE

AQIISM

David Communication

Desjardins Caisse du Plateau Montcalm

Centre Axel

Centre intégré universitaire de santé et de services sociaux de l’Est-de-l’Île-de-Montréal

Fondation Québec Philanthrope

Numerika

Allies for the website : Marc-André Cright | Serge Daigneault