24/7 crisis lines and other resources for you or your loved one
Here is a list of resources to help you outside of our organization’s business hours.
If you or a loved one is in distress, call 1-866-APPELLE (277-3553) toll-free from anywhere in Quebec or visit www.suicide.ca.
Link to the Quebec Centres for Suicide Prevention (RCPSQ) website
Link to the Quebec Association for Suicide Prevention (AQPS) website
Are you experiencing a crisis?
Don’t hesitate to ask for help and contact crisis service providers in your area.
Link to RESCICQ
Need help but don’t know where to turn to?
Health care network professionals can help.
Health and wellness Portal (MSSS)
Need to talk to someone?
Quebec’s helplines are here to listen to your troubles and offer a glimmer of hope over the phone.
Tél-Jeunes | call 1-800-263-2266 or text 514-600-1002 | https://www.teljeunes.com/accueil
Kids Help Phone | call 1-800-668-6868 or text CONNECT au 686868 | https://kidshelpphone.ca/