Resources for people living with mental illness

Do you have suicidal thoughts?

If you or a loved one is in distress, call 1-866-APPELLE (277-3553) toll-free from anywhere in Quebec.
Link to the Quebec Centres for Suicide Prevention (RCPSQ)
Link to the Quebec Association for Suicide Prevention (AQPS)

Are you experiencing a crisis?

Don’t hesitate to ask for help. Contact a crisis services centre in your area.
Link to RESCICQ

Need help but don’t know where to turn?

Health care network professionals are here to help you.
Health and Wellness Portal (MSSS)
Info-Santé 811

Need to talk to someone?

Quebec’s telephone hotlines are here to listen. Hope is just a phone call away.
Link to ACETDQ

Looking for resources in your community?

Ailleurs et Autrement — offering a different perspective on mental health issues. [French only]
Link to RRASMQ

Are your rights not being respected?

AGIDD-SMQ fights for the rights of people living with a current or former mental health problem.
Link to AGIDD-SMQ