Resources for people living with mental illness
Do you have suicidal thoughts?
If you or a loved one is in distress, call 1-866-APPELLE (277-3553) toll-free from anywhere in Quebec.
Link to the Quebec Centres for Suicide Prevention (RCPSQ)
Link to the Quebec Association for Suicide Prevention (AQPS)
Are you experiencing a crisis?
Don’t hesitate to ask for help. Contact a crisis services centre in your area.
Link to RESCICQ
Need help but don’t know where to turn?
Health care network professionals are here to help you.
Health and Wellness Portal (MSSS)
Need to talk to someone?
Quebec’s telephone hotlines are here to listen. Hope is just a phone call away.
Link to ACETDQ
Looking for resources in your community?
Ailleurs et Autrement — offering a different perspective on mental health issues. [French only]
Link to RRASMQ
Are your rights not being respected?
AGIDD-SMQ fights for the rights of people living with a current or former mental health problem.
Link to AGIDD-SMQ